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How becoming less selfish in our running can help us reclaim our sense of self.

8 exercises that will get your body ready to roll for a treadmill workout.

Irene Davis and Daniel Lieberman explain their views on how to reduce running injuries.

No oval? No problem. Take your track workout to the road with these trainer tips.

New Balance didn’t compromise in giving the 1080v11 plush trimmings, ample cushioning and luxurious foot hold in a shoe sure to become an easy-day favorite.

On Episode 10 of the Endurance Podcast, Ian Sharman sits down with author Matt Fitzgerald to discuss how being an "ultra realist" is essential to optimizing performance.

As scientists continue to debate what elements create super shoe magic, what do we know, and what does that mean for how you select your next racing shoes?

Why it’s better to structure your training around the past, not what you hope to someday achieve.

5 training situations when it’s best to hit the treadmill, and a few pro tips on how to make it successful and fun.

This classic run workout is the elite's favorite.