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It’s more than simply syncing your music with your steps or heart rate

Want to build speed, up your mood, or connect with other runners? Just add music.

After Sara Hall's second-place finish in the London Marathon, her coach (and husband) Ryan Hall discusses the ups and downs of the last year — indeed, of their entire careers.

Matt Hart talks about writing "Win At All Costs: Inside Nike Running and its Culture of Deception," an indictment of not only Alberto Salazar and the Nike Oregon Project, but Nike’s legacy of dubious ethics, sexism, and athlete doping.

Tracy Beth Høeg, accomplished ultra runner, MD and researcher talks about how COVID-19 affects runners, bone health, vision loss and hallucinations during ultras, the menstrual cycle and more.

A short hill with extras provides the context for three challenging and fun workouts that train you to pace your effort and power over the top.

The world’s best marathoner was the favorite everyone was rooting for

By measuring biomechanical stress, you may be able to reduce injuries and improve training and racing, says a new paper.

Switch up your training to help ward off injuries and boost your fitness.