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Marathoners ran 1-2% faster in super shoes and women benefited more than men in analysis of four World Marathon Majors.

American marathon record holder Deena Kastor offers tips on marathon recovery and getting through the difficult moments in a tricky race.

This collection of dynamic combo-move exercises maximizes your time and effort investment to help you become a faster and more resilient runner.

We've selected the best road and trail shoes for the year from major brands.

Add these rolling-recovery intervals to your training program to develop your ability to burn lactate, and run faster for longer.

Expert advice on understanding the emotions of injury and taking tactical steps toward recovery.

How to make the best of a bad situation, whether in training, competition, or life.

Blast off with the Rocket X, HOKA’s high-end carbon racer for speedy runners.

When the winter weather gets dreary, try any one of these workout alternatives to stay active.

Yesterday's race had incredible times, but it all felt a little too perfectly engineered