Anatomy of a Comeback: How Exceptional Athletes Bounce Back
Is there a special quality shared by top athletes who triumph over great challenges? And can anyone acquire it?
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Should You Lean Forward When You Run?
Top runners have a forward lean because they are fast, not because they try to lean forward. Here’s how to develop your lean effectively.
Why Trail Shoes Will Make You a Better Runner
5 Reasons trail shoes can improve your stride, strength and longevity this winter.
A 12-Week Training Plan To Prepare You For Breakthroughs
Do you have your goals set for 2025? This 12-week plan is all about setting up the framework for big breakthroughs later. Let's get started!
Shoe of the Week: Altra Lone Peak 5
This update to Altra's burly-soled trail shoe smooths some rough edges, making it livelier, lighter and more flexible.
Keira D’Amato: My Best Race and How I Achieved It
Little known before this year, D’Amato, 36, has been setting records since June and tells how she trains and races.
The Inherent Dilemma of Olympic Protest Rules
Can the IOC create an internationally applicable code of conduct for Olympic protest?
Scott Fauble Is Seeking Redemption at the Marathon Project
After finishing a disappointing 12th place at the 2020 Olympic Trials, he is looking to close out the year with a big win
The Mattock Dynamic Warm-Up For Runners
Static stretching isn't enough; use this dynamic warmup to rev up your body and have a better run.
This Sweat Patch Could Be a Marathon Game-Changer
Scientists have developed a wearable sweat patch that could allow runners to adjust their hydration plan during a race by measuring the rate of fluid and electrolyte loss in real time.