Running in the Arctic for Climate Change
'Run for the Arctic' follows Pau Capell as he runs 155 miles in Norway to replicate polar bear migration
All Content
Solving The Mystery of Side Stitches In Runners
Side stitches are hard to diagnose and study, but runners have found ways to relieve and prevent them.
Ahmaud Arbery and Whiteness in the Running Community
The response to Arbery’s murder highlighted what I already knew: the running world is deeply divided by race, and we must address it
How to Perform a Proper Squat
3 Tips to ensure you squat safely and target the right muscles.
Running In Harmony: Lessons Learned from World-Class Coaches
Four timeless tips from influential running coaches.
Why Everyone Hates Runners Right Now
Runners used to just be obnoxious. Now we pose an active threat.
A Week of Training During COVID-19: Lauren Paquette’s Virtual 5k
Lauren Paquette, NAZ Elite pro and 2016 Olympic Trials qualifier, details every mile of her training during coronavirus including the NYRR Virtual 5K.
Best New Light and Nimble Trail Dancers
3 New trail running shoes that make you feel connected to the terrain and light on your feet.
Best New Cross-Over, Go Anywhere Trail Shoes
3 Trail running shoes that will take you from door to mountain top, deftly navigating pavement, gravel, dirt and rocks.
Still Hungry at 80: Training Alone and Racing Virtually
Despite losing his goal of a world masters championship appearance this year, Roger Robinson is finding positives and keeps training and improving.