How Fast Should I Run as a Beginner?
If you are a new runner, here is how to know you're running at the right pace.
If you are a new runner, here is how to know you're running at the right pace.
Coogan's was in business for 35 years but fell victim to the coronavirus pandemic
Making your fartlek workouts more flexible can be surprisingly effective.
A new book reveals many sides of Bill Squires, the legendary, whacky Boston coach who has mentored runners of all abilities and helped inspire the running boom.
At just 25-years-old and with only one marathon under her belt, time might be on Seidel’s side as she shifts her focus to prepare for an Olympic Games in 2021.
The EnRoute 3 from Sweden’s premier running brand is a light, bouncy, no-nonsense trainer/racer that moves smoothly and comfortably with your foot.
It's totally safe, even in the summer heat when you sweat more.
The secrets of tempo runs, one of running’s most important (but poorest defined) workouts.
But you still need to avoid others as best as you can
Why running can make you want to hurl and how to prevent run-related nausea.