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Track and field's governing body, World Athletics, has prohibited racing in prototypes and issued a limit on stack heights

Being prepared with go-to gear is the best way to ensure you get the most out of your treadmill workout—and enjoy it!

5 tips for finding, vetting, and getting the most from a running coach.

The question for most runners isn't whether super shoes are cheating, it is whether we're cheating ourselves by wearing them.

Tight muscles are rarely the cause of pain; Use these exercises to strengthen your body and solve the source of the problem.

This simple but challenging progression run can be done virtually anywhere and fits into any portion of your training cycle.

Results! We want data. What did the side-by-side Vaporfly/Adios treadmill test show? We found the answers.

With over 1,300 feet of climbing, the race will favor "grinders"

Timing training is crucial in young runners' growth cycles, but the most important thing you can do is help them build a love for the sport.

GPS watches and other wearable tech deliver loads of metrics. Here’s what to pay attention to, especially for young runners.