The Tokyo Marathon Just Told 37,000 Runners to Stay Home
Asia's most prestigious marathon is the latest victim of the coronavirus
Asia's most prestigious marathon is the latest victim of the coronavirus
Fartlek, the Swedish word for "speed play," is funny to say—but this workout is no joke!
We like to think everything will go according to plan, but it rarely does. Why and how to adapt to personal schedules, abilities and obstacles.
This little-known killer workout simulates the mental and physical stress of a race, and peaks you when you need it.
The simple plank can strengthen your abs to help create an effective, balanced posture—but you need to do it right. Here's how.
Under Armour's newest model realizes the full potential of their high-rebound HOVR foam for a comfortable, smooth and snappy ride—plus helps to improve your stride.
High intensity training has been proven to enhance health and running performance alike. Here's why you should go fast as well as long.
Check out David Roche's author page.
Last week, the shoe company announced that it will sponsor runners Alysia Montaño and Tina Muir
If the qualifying standard gets harder, will it dissuade runners from aiming high?