What’s Next in the World of Running Shoe Technology?
Explore where the running shoe industry is going next with this excerpt from “Kicksology.”
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3 Next-Level Interval Workouts
Advanced training methods proven effective by scientists, coaches, and athletes.
3 Pro-Style Workouts That Will Make You Race-Fit (If They Don’t Destroy You)
An amateur who trained with a top elite team shares three of their multi-pace killer workouts plus lighter versions for mortals getting marathon-fit.
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How to Beat the Heat on Your Summer Runs
Expert tips on how to run in–and avoid–the worst of the heat on your runs this summer.
Workout of the Week: 300s Accelerations
Do this simple acceleration workout to build strength, top speed, and stamina.
Inside Lane: Behind Brynn Brown’s Unofficial National Record
How Texas junior Brynn Brown trained to run the fastest-ever 3200m time for a high school girl.
3 Ways to Carry Water on Runs
Pros and cons of different hydration methods for runners during a COVID-struck summer, from handhelds to belts to backpacks.
Running in Harmony: Do You Need To Adjust Your Perspective?
How to shift the focus lens on running and in life.
How To Run Your Best While Working Full Time
Tips for reaching your potential while juggling everything.
"This Has Been Happening for a Long, Long Time"
In the midst of protests against police brutality and a global pandemic, four-time U.S. Olympian Meb Keflezighi weighs in on racism and running