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Keira D’Amato shares the training and mentality that has led to Olympic-level time trials in the midst of quarantine as she aims toward 2021.

Identifying what primarily pushes you can help you learn strengths and weakness as a runner and racer.

New understanding of the importance of fit, comfort and shoe movement puts the top of the running shoe center stage.

Here’s how Rainsberger set a personal best to win the 1989 Chicago Marathon.

The regulations will allow collegiate runners to market themselves for profit 

We tried the coolest running shirts on the market to let you know how they handle the heat.

Our top picks offer performance, style, and support with high tech fabrics to keep you looking and feeling good.

This classic test for V02max is fun challenge that provides useful data about your fitness.

Expert tips to break out of a running rut and let your body discover a more efficient stride.

How Renee Metivier came back from nearly career-ending injuries to smash three treadmill world-records.