How Kenenisa Bekele Trained for His Big Comeback in Berlin
Bekele’s manager, Jos Hermens, talks candidly about how the champion prepared since May for his comeback performance, plus Kipchoge's chances for a 1:59.
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Follow These Post-Run Stretches to Stay Injury-Free
A thorough cooldown stretching routine is essential for injury prevention and helps speed up recovery after any workout
Nike Coach Alberto Salazar Has Been Suspended for Doping Violations
For years, the Oregon Project coach pushed the boundaries of what was allowed. Now, it has finally caught up to him.
How One Essential Stretch Can Improve Your Running
The "Couch Stretch" can reduce pains from your feet to your back, plus improve performance.
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The Apps Every Runner Should Download
Under Armour’s MapMyRun and MyFitnessPal apps do way more than track your steps and calories—they work together to make you a better athlete
Kenenisa Bekele Is a Hero for Inconsistent Runners
Distance running’s G.O.A.T. is unpredictable and flawed. Just like the rest of us.
Why Running’s Greatest Protest Still Matters
As John Carlos and Tommie Smith are about to be inducted in the U.S. Olympic Hall of Fame, others face punishment for similar acts.
Cross Country Spike Review
Seven new spiked racers to take care of your feet when tearing up the turf
3 Ways to Improve Your Season Without Ticking Off Your Coach
Coaches rightfully frown on runners doing extra work outside of practice, but this complementary training will take you to new heights in workouts and races.
Hearts and Minds and Muscles
An excerpt from the new book, Amazing Racers, opens a window into the training methods of Fayetteville-Manlius, the most successful cross country program ever.