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The siblings essentially crossed finish lines together in high school track. Moving far apart and facing their own demons, they found that the bond of running holds fast.

Five top coaches tell the one most important piece of wisdom that informs their training approach—and can improve your running.

The newest sub-13:00 5K runner talks about how and why the Portland race happened, his teammates, his training, and how he handles critics.

The IAAF World Championships are happening when the season should already be over

Choosing the best footwear for your Achilles requires balancing protection and strengthening.

Instability puts strain on your Achilles tendon. Train your body to support your stride from the feet up.

Unsurprisingly, the implications of this debate ripple far beyond the sport

Runners at any age can get speedier by adding intensity to their training—with care. Top masters runners and coaches tell how.

Don’t use a poor race result as a weapon to beat yourself up. Use it as a tool to get stronger.