Try This 60-Second Grounding Exercise Before Your Next Run
Take a minute to ask these five questions to place yourself in the present moment with more intention, focus, and gratitude
Take a minute to ask these five questions to place yourself in the present moment with more intention, focus, and gratitude
The 2024 Barkley Marathons will go down as one of the greatest days in ultrarunning history with the first woman finisher, an unprecedented five finishers, and the first individual four-time finisher.
The three-time top-10 finisher of the Western States 100 shares how she stays one of the most consistently high-performing ultrarunners through a hectic traveling schedule
What to look for when heading into the hills, and our pick of trail kicks that are as up for adventure as we are
Don’t reinvent the wheel. Coach Mario Fraioli shares his seven simple but proven pillars that should shape your training
A solid build, quiet ride, and some groundbreaking functions make the Wahoo Kickr Run an interesting treadmill for runners and triathletes doing serious workouts and trying to avoid “treadmill-related injury”
Sore or heavy legs after a long run or workout? You might want to dial in your nutrition.
After a brief memorial, a cigarette was lit at 11:37 A.M. Eastern on Tuesday to mark the start of the sport's most mythical race.
Did any of your favorite running songs make the list?
Don’t snooze on the Dream Foam. The North Face is back with epic upgrades to its racing shoe.