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Loyola Marymount is just the latest school to cut its track and field program. Here’s what the running world needs to do to protect and preserve our sport.

Add some unpredictable interval fun to the monotony of running around in circles by adding a game of chance

This workout includes short hill intervals, increasing the incline for each interval while also decreasing the duration of the interval

There’s been a lot of buzz around VO2 max in distance running, but is this what we should be focusing on? Running coach Jason Fitzgerald weighs in. 

Timing is everything when it comes to recovery nutrition—in the age of convenience (stores), we've tapped a sport performance registered dietitian for expert advice on decoding the labels inside gas stations' shiny glass cases.

Even our side of social media can’t escape the complexities of being chronically online

These cities have great running trails, races, shops and communities.

Forty years ago, Joan Benoit Samuelson won the inaugural Olympic women's marathon, proving that women aren’t too fragile to run long distances and helping launch the sport into the future.

Runners are famously bad at stretching and mobility. That’s why we reached out to our friends at Yoga Journal to ask: If you were to offer us three must-do stretches, what would they be? 

We have four pairs of this 90s-style versatile, modern, everyday trainer to giveaway