Run 10 Miles in 10 Weeks with this Training Plan
Bridge the gap from 5K to 10 miles in 10 weeks. This running plan helps you increase distance safely with gradual mileage increases and expert pacing advice.
Bridge the gap from 5K to 10 miles in 10 weeks. This running plan helps you increase distance safely with gradual mileage increases and expert pacing advice.
Here’s how to make the best of warm-weather runs to prep for an awesome fall.
Casual-wear shoes that look like running shoes share some of the same components, but that doesn’t mean you should run in them.
With defending champ Jim Walmsley out, can Kilian Jornet reclaim the title 14 years later? Plus, we break down the top contenders in the stacked women's race.
The abuse trial for Jakob Ingebrigtsen’s father and former coach, Gjert, has ended, but dangerous power imbalances among coaches and athletes continue. We talk to one survivor about her own experiences and what to look for.
A running coach weighs in on the benefits of walking backward on an incline.
Traveling no longer means you have to suffer through horrible hotel coffee. We tested the gamut to find the brews that pack a boost, not a stomach ache.
Learning how to fuel before, during and after runs will keep you healthy and lead to enhanced performances.
An injury can derail your training and disrupt your race schedule. But with adequate prevention, you can keep your running on track.
“You’ve gotta have good friends,” the dark-horse rookie said after setting the course record. “That’s my biggest takeaway.”