evergreen

With a striking update to Hoka’s original trail model, the Mafate X might be the carbon-plated tipping point for long-haul trail/gravel shoes. We let the miles explain.

Norda has spared no expense on quality or craftsmanship with its new featherlight, fast, and fun racing shoe—if you’re willing to cough up $325.

Looking to take your run training to the next level? Heart rate still can't be beat.

If you get fired up when people run a marathon totally unprepared, you’re not alone. But is our judginess justified?

Heat training is all the rage—even for athletes preparing for races in cooler climates. Here’s why.

If some running is good, is more better?

Nope, you don’t need to run a marathon to be a runner—or to reap the physiological and psychological rewards that training and racing offer.

Expert coach Bobby McGee says running at higher elevations is the icing on your training cake. “You should pursue it when you are looking for the tiniest margin of improvement.”

Although sometimes necessary, taking medications can impact your running. A doctor reviews common medication types and what to watch for in your training and performance.

Take your health, fitness, and performance to the next level with this comprehensive four-week plan with low-mileage and high-mileage options.