Running in Morocco Taught Me an Invaluable Lesson
Striding through the High Atlas Mountains, dramatic gorges, and Sahara sand was not easy, but it was exactly what I needed.
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Kara Goucher Breaks Down the 2025 Boston Marathon Field
The 2009 Boston Marathon third place finisher and current race analyst provides her expert picks ahead of one of the deepest fields ever in Boston.
She Hated Running, Until She Did This.
Makenzie Rink, aka The Realistic Runner on social media, has discovered a new way to run, and is quite literally bringing others along for the ride.
No, Don’t “Attack the Hill.” Here’s How to Run Smarter in Hilly Races.
Don't just dominate the hills, conquer the whole course by running more strategically and finishing faster.
Podiatrists’ Advice on What to Look for in a Stability Shoe and This Year’s Best Models
These 12 innovative running shoes will keep you stable without sacrificing comfort or holding you back
What Experts REALLY Think of Red Light Therapy and Oxygen Chambers
A sports medicine doctor and an exercise physiologist dissect the science behind six popular recovery alternatives being marketed to runners.
Can a Trail Race Save These Bears from Extinction?
At Terra de Osos in Ecuador, the difference between winning and losing is one of life or death for South America’s only remaining bear species—and for this town lost in time.
Feeling Slower? A Study Suggests Social Media Could Be to Blame.
New data explores the complex links between your apps, mental fatigue, and athletic performance.
Want to Stick to a Running Routine? Here’s the Workout You Need.
Running doesn’t have to suck. Here’s a step-by-step plan to launch your running journey.
I’m in Pain. Can I Still Run?
Not every ache means weeks off running. Here are different treatments to keep you running pain-free, according to real-life sports medicine docs.