Snorkel Magic, Dark-Horse Destiny, and More is More: 10 (Hot) Takes from (Hot) Western States
Semi-unhinged analysis from a semi-sleep deprived editor.
evergreen
evergreen
Go From Couch to Half Marathon in Just 20 Weeks with this Training Plan
Thinking of taking the 13.1-mile plunge but not sure where to start? This half marathon plan will carry you from the sofa to the start line—and across the finish too.
Super Shoe for All: Hoka Rocket X 3, Reviewed
In a time when specifically tuned super shoes might work for Boston Marathon winners, but not so much for the rest of us, Hoka’s Rocket X 3 provides accessible assistance.
The Perfect Marathon Training Plan
Ready to run a strong marathon? This intermediate to advanced training plan is the ideal blend of volume, speed, and fun.
Running Coaches Are Everywhere—but Who’s Actually Qualified?
Before you buy that training plan or do that online workout of the day, read this.
Run a Half Marathon in 4 Weeks with This Plan
When your 13.1-mile race is a month away—but you haven’t exactly been “training”—this plan is perfect
Mysterious Pain While Running? It May Be Your Pelvic Floor.
No, it’s not just a post-partum thing. The pelvic floor plays a crucial role in your running gait and power output, and when it goes haywire, it can cause some serious pain.
Go From Couch to Marathon with this 24-Week Training Plan
If you’ve never run before, 26.2 miles can feel like an impossible distance—but it’s more than doable with our zero to 5K to 10K to half to full marathon training plan.
The Training Secret for Running Fast in the Heat
Our Sweat Science columnist tries out the heat adaptation protocol used by Oregon runners, and survives (barely) to tell the tale.
Is Chocolate Milk the Next Runner Superfood?
It’s cheap, everywhere, and shockingly beneficial for recovery, one runner (and science) argues.