What Half-Marathons Can Teach You About Your Potential
What can your half-marathon performance say about making the jump to full marathons? We crunch the numbers.
Training
Training
Amby Burfoot's Essential Tips on Staying Fit for Life
Identify what you love about running, get in a groove, and keep coming back to it
Why Is the Half So Hot Right Now?
All the reasons 13.1-miles is fun for amateurs and pros alike
Treadmill Workouts Can Be Fun. Just Add Virtual Reality.
Virtual Runner is just one of an ever-growing list of apps aimed at improving indoor workouts through a virtual experience
How to Do the Boston Marathon Right
Champ Amby Burfoot and streak runner Ben Beach give the DL on the world’s most storied marathon
The Chuckanut 50K Is Ultrarunning's Gateway Drug
Everything you need to know about ultrarunning's ultimate gateway drug
How Runners Can Solve a Sore Achilles
Achilles tendinopathy is treatable — with the proper approach.
Four Secrets of the Tarahumara That Will Improve Your Running
These Indigenous runners employ a simple but effective approach to running long distances.
When Does Workout Obsession Turn to Addiction?
We can all get obsessive about our daily workouts. When does obsession turn to addiction?
Workout of the Week: Mile Repeats
A classic workout to build race-specific strength, endurance, and mental toughness