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Running with a stroller can not only be some of the most rewarding miles you've ever done, but also a killer workout to make you a better runner.

"Should I Push or Should I Back Off?" – the Answer is Inside You.

Get used to pace changes in a race with this infamously arduous interval/tempo combination workout.

We review eight high-tech cold weather endurance jackets to keep you warm and comfortable while running in any conditions.

Here’s the environmental impact of a pair of sneakers, and a look at a few companies making the running shoe industry more sustainable.

Masters, more than younger runners, need to pay attention to what risks each workout brings and optimize the rewards of strategic hard training.

After running 2:31:49 and setting a U.S. junior record in the marathon, college freshman Tierney Wolfgram wants to try her hand at shorter events

New Balance offers more underfoot for the trail, in a shoe that balances maximal cushioning with stability and ground feel.

Training at race pace only hones your current abilities. You need build the pillars of endurance and pure speed to raise your peak to new heights.