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Physiology journal report reveals how lifetime sub 3-hour marathoners declined less than 7 percent per decade.

Just back from a run? Create a yummy post-workout routine using your favorite asana poses as cool down stretches. 

Six years ago, professional triathlete Linsey Corbin fractured her femur and it took 8 months to heal. Last year, the same injury took 8 weeks to heal. Here’s what changed.

In the first of 6 episodes on the 5K, Coach Carl explains why now is the perfect time to target the 5K and how it will benefit your future goals.

An all-new lightweight shoe from New Balance (despite the v2 name), the Rebel v2 delivers balanced cushioning and a smooth, responsive ride that holds up over the miles.

The 12th version of Saucony's popular Kinvara is an athletically connected, natural-feeling trainer with a snappy ride and an outstanding (and flashy) upper.

Maximize the benefits of your caffeine consumption by timing it around your run.

Secrets of long-term excellence as a runner, from Nick Willis, Deena Kastor, and others who might qualify for an Elite Longevity Hall of Fame.

For over 10 years, Daniels had been plagued by stress fractures along with Achilles and high hamstring injuries. Here's how and why he finally slowed down to build a healthier running foundation.

The hips don't lie—if you are experiencing pain, something is wrong. Here's what your hip pain could mean and how to treat it.