All Content

Imagine Bill Rodgers, Mary Decker-Slaney, Wes Santee as Olympic champions; Kipchoge's double, Coe's treble, Nurmi's perfect ten.

These high tech sock options will keep you cool, dry, blister-free, supported, and comfy, while staying completely out of the way.

Without adequate recovery—easy days, sleep, downtime—training adaptations go down the tubes.

The ultrarunner shattered the record for running the 1,147-mile Ice Age Trail in one shot.

A "best buy," the Reebok Forever Floatride Energy 2 delivers a soft-and-bouncy ride in a light package with an improved fit.

Mileage isn't a training plan, just the sum of the workouts you need to train for your goal race. Here's how to figure out what you need.

A former elite provides 7 keys to successfully running hard when you're old, based on his experience of staging a comeback at 80.

106 members of Black Girls RUN! give their experiences and perspectives.

Sometimes the best run is somewhere between hard and easy. Here are three uses for moderate runs, and three examples to try.

How keeping a training diary will help you become a better runner and find more satisfaction in your running.