Injuries and Prevention

If you're experiencing a little discomfort on the front of your legs, try these five techniques to ease shin pain.

As events as big as the Olympic Trials get rescheduled because of heat, we went to the science to find out how you should decide when it is too hot to run safely.

A popping sensation in your knee may not mean serious damage. Pete Magill answers what the likely cause is and how to treat it.

Since Mary Cain spoke out about the Nike Oregon Project in 2019, a growing wave of young runners have come forward with their own allegations of negligent coaching and toxic team cultures across the sport

This often-overlooked cause of heel pain requires a different approach than true plantar fasciitis. Here’s how to test and treat it.

New science shows a disconnect between injury and pain, and suggests we may be better able to self-manage training pains than we think.

If your legs fall asleep, lose control, or tingle when you run, you’re not alone. Here are some potential causes and solutions.

It's one of the more common injuries among runners. Here's how to deal with it fast.

In our final segment of this series, we spoke with three sports psychologists about how to prioritize mental health alongside physical health.

Three challenging exercises that strengthen different functions of the hamstrings to reduce injury risk and improve running economy.