A Touch of Magic: That Moment of Mastery
Reaching for a new level will leave you feeling sore and blah—until the day darkness turns to dancing
Training
Training
Yes, Zone 2 Training Is Important. (Just Don’t Forget the Other Stuff.)
Expert strength running coach Jason Fitzgerald wants us to keep our easy runs easy, but not forget the importance of workouts
How to Achieve Your Running Goals? Become an Aerobic Monster.
Olympian and veteran elite coach Mark Coogan’s central advice on making the most of your miles
Are Non-Alcoholic Beverages the Future of Post-Race Recovery?
Many runners are swapping out heady IPA’s post-run for an ice-cold non-alcoholic beer. Here’s why this switch can benefit your running.
10 Tips For Trail Running Beginners
Trail running is different. In all of the best ways. The more you run on trails, the more you’ll discover—and really appreciate and enjoy the differences.
The Seven Most Common Ways Runners Get Injured and How to Avoid Them
A physical therapist details what usually brings runners into his office and lays out strategies to keep you injury-free
Camille Herron’s Advice: Skip the Long Run
Bones are made of dynamic tissues that need stress, just not too much, says one of the world’s best ultrarunners
How To Be A Beginner Trail Runner
Check out David Roche's author page.
The Outside Guide to Setting and Achieving Your Running Goals
Everything you need to know about motivation, fulfillment, and achievement in this lifetime sport
How the ‘Silly Walks’ Research Can Apply to Runners
Forget form and have some damn fun.