Are Your Feet Strong Enough for Super Shoes? Here’s How to Get Them Ready
Advanced footwear is a tool—one you can teach your body to use correctly to get maximum returns.
Training
Training
Run a Sub-2-Hour Half Marathon With This Training Plan
Ready to crush 13.1? Our experts share the advice and workouts to help you break the two-hour barrier.
Yes, Even You Can Love Winter Running. Here’s How.
The most effective winter running gear might not be running gear at all? Plus more tips you need to not freeze on those bitterly cold, snowy days.
Self-Doubt is Probably Slowing You Down, But It Doesn’t Have To
Mental toughness is a skill you can train—here’s how.
I’m Training for an Ultra. Just How Long Should My Long Runs Be?
Long story short, more isn’t always more
Is Strava Ruining My Running? Experts Weigh In
I thought the public comparison trap was stressing me out—experts explain why it was happening
This Type of Running Shoe Is Most Likely to Injure You
Researchers analyzed 710 runners and monitored their injuries. They found that one shoe type has a higher running-related injury correlation.
If You Don’t Know “Jeffing,” You’re Missing Out
Adding walk breaks to your run can counterintuitively trigger big performance boosts. But it’s not for everybody.
I Love Running in the Snow and Cold. Here’s How You Can, Too.
Our editor in chief shares his love of winter running in the hope it may rub off just a little on you, too
How to Beat an Achilles Injury
Use this modified eccentric exercise to strengthen the front of your Achilles and defeat this hard-to-treat injury.